If you love rich desserts but need a gluten-free option, an Italian-style flourless cake is the perfect indulgence. These ...

Whisk 1 (3.9-ounce) box instant chocolate pudding mix and 2 cups cold whole milk together in a large bowl until dissolved and ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Although the rule of thumb is 1 teaspoon baking powder or ¼ teaspoon baking soda per cup of flour, Sheehan puts 1 tablespoon ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

Coca-Cola's acquisition of Fairlife has far exceeded the soda giant’s expectations due in part to social media popularity in ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

New Englanders stocked up on both Super Bowl snacks and staples like bread and milk this weekend ahead of a fast-moving storm that ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ...

The 2020-2025 Dietary Guidelines for Americans asserts nutritional needs should be met with foods and beverages that are the exact opposite of “empty calories”—specifically nutrient-dense foods and ...

I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...