Depression is a serious condition that requires medical attention, but certain lifestyle changes can give you that extra ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

In the first episode of The Deep End Podcast, we meet Jon Nelson, who shares why he volunteered to get brain implants for his relentless depression.

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

A recent study reveals that improving your diet and ramping up physical activity can be just as effective as psychological ...

Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

Depression doesn't just affect mood — it changes how people eat. Some lose their appetite, while others crave food, particularly carbohydrates. Depression affects approximately 280 million people ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

Jeff Winograd, who's lived with depression for more than 25 years, says ketamine treatment saved his life. Jeff Winograd couldn’t get off his couch. He’d hit rock bottom with the depression he ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.