Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

It’s about making small changes that lead to significant results, and it all starts with a simple checklist. Here are seven self-discipline habits that can transform your daily routine and help ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Perfectionism has a dark side, says Ellen Hendriksen, a clinical psychologist and faculty member at Boston University, in her ...

A new study revealed that these programs may ... Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that diet could influence the ...

Despite major advances in artificial intelligence (AI) research for healthcare, the deployment and adoption of AI technologies remain limited in clinical practice. This paper describes the FUTURE-AI ...

Depression has been recently linked to the visual cortex. Here, the authors identify a glutamatergic primary visual corticallateral posterior thalamic nucleus circuit and its key regulator, Gγ4 ...

No Differences Between Dementia Care Approaches on Patient Behavioral Symptoms or Caregiver Strain Jan. 29, 2025 — Research comparing different approaches to dementia care for people with ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm ...

These days it’s easy to get caught up in the news that has been never ending since the transition of power. I’m ok reading a ...