Ionic foot baths use a gentle electrical current to create charged ions in warm salt water, aiming to draw out toxins through ...

Discover how soaking your feet could improve your complexion, boost circulation, reduce stress, and support your skin’s ...

According to tradition, soaking in a hot bath infused with these therapeutic salts allows the magnesium and sulfur to penetrate the skin, soothing muscles, detoxing the body, and easing stress.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next day and they really weren’t able to get enough sleep, and the anxieties of ...

Curious about how trendy ice baths affect your body? Scientists at the University of Ottawa have some fascinating answers (1 Trusted Source The Effect of 7-Day Cold Water Acclimation on ...

Soak in the natural thermal waters, try out a high-tech treatment or simply snooze on the massage table with these indulgent spa break hotels in Bath ...

Have you ever felt drained after a long weekend or public holiday? You need a reset and Easter is the perfect time to do it.

On Nyepi, the entire island shuts down, offering a rare chance to disconnect from the noise and reconnect with yourself.

Evie Joy Photography And the busier you are, the more you need to practice — as he calls it — the “nighttime anxiety detox ... include taking a salt bath, lighting some incense ...

The navel—or navi —is more than just a body part; in Ayurvedic traditions, it’s considered a powerful center of balance and energy. Navel oiling, or applying oil to the belly button, is an age-old ...