Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

On the occasion of the World Pulse Day proclaimed by the FAO, a Pulse Recipe Book with recipes from every Italian region, ...

We no longer live in a world where chronic illness describes obese, middle-aged; in 2025, young women, otherwise healthy, are ...

Australians living in remote communities pay almost double what their city counterparts do for essential items. The federal government has promised to change that.

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

Practical Tips: Dr. Barnard offers practical advice for incorporating healthier foods into your diet, such as stocking up on ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...