If you live with type 2 diabetes, it’s important to make diet choices ... your-own-meals’ are good options so you can pick and choose what works best for your eating plan.” ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...