Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that don’t fit into your diet. Diabetes-Friendly Fast-Food Lunch and Dinner Options You can find a wide ...

Other components of a healthy diet also matter ... and high quality sources of protein. The best foods for people with type 2 diabetes are those that help manage blood sugar levels.

A BBC star chef has suddenly closed his restaurant after nine months – despite a £400,000 revamp just last year. Caldesi ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

the diet’s heavy focus on meat doesn’t replicate the diversity of foods that our ancestors ate—or take into account the active lifestyles that protected them from heart disease and diabetes.

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Dr Amir Khan shared why he eats three of the same fruits every single day - and it's all to do with the health benefits they ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

The record for the oldest verified person belongs to Jeanne Calment, who lived to be 122 years and 164 days old ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...