Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Whether you’re prepping for Passover or just looking for a way to use a box of matzo, these traditional (and creative) matzo ...

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

The Duchess of Sussex is no stranger to enjoying her food and this simple two-ingredient nibble is one you may want to ...

Cream oleo; add egg sugar and vanilla and sift together Add dry ingredients Add dates applesauce and nuts Beat at medium speed until blended Bake one hour at 350 degrees.

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

For that reason, cookies, cakes, candy, and sugary drinks should be very limited ... You can also look online for meal planning templates, charts, diabetes-friendly recipe ideas, and shopping lists to ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements, according to ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for ...