● This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ● Each day provides at least 70 ...

Star of ITV's Doc Martin, Martin Clunes has opened up about his impressive weight loss after losing three stone in just three ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

While each person’s type 2 diabetes treatment plan is unique, here are some features to consider if you need to update your ...

Martin Clunes, 63, is best known for starring in ITV series Doc Martin, but the actor has also opened up about his weight ...

As filmmaker Hansal Mehta detailed his 10-kg weight loss journey with his use of Mounjaro to address his pre-diabetes and ...

Martin Clunes has been a beloved fixture on our screens for decades, but it was his role as grumpy GP Doc Martin that ...

A 30-year study of 105,000 adults found that only 1 in 10 people aged in a “healthy” way—maintaining cognitive function, ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...