You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

Find How To Lower Your Cholesterol Levels Latest News, Videos & Pictures on How To Lower Your Cholesterol Levels and see latest updates, news, information from NDTV.COM. Explore more on How To Lower ...

The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Health professionals have shared seven straightforward food substitutions that could significantly lower your cholesterol ...

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact.

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Find Exercises To Lower Your Cholesterol Levels Latest News, Videos & Pictures on Exercises To Lower Your Cholesterol Levels and see latest updates, news, information from NDTV.COM. Explore more on ...

they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help support healthy cholesterol levels. Cholesterol can be a tricky topic for ...