She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

High cholesterol levels can pose significant risks to health, including affecting memory. Research highlights a link between ...

she says she would "caution anyone to change to a low-fat diet because they have high cholesterol." She said it is all about eating the 'right types of fat', adding: "I think that people should ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Cholesterol-lowering diets are often high in fiber ... to your doctor or a registered dietitian before making any drastic changes to your diet. They can recommend foods and supplements to help ...

Here are the top 10 foods that you may start consuming daily this winter to boost good cholesterol levels and reduce LDL naturally ... tons of other lifestyle changes as well.