She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

High cholesterol levels can pose significant risks to health, including affecting memory. Research highlights a link between ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

she says she would "caution anyone to change to a low-fat diet because they have high cholesterol." She said it is all about eating the 'right types of fat', adding: "I think that people should ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Sensitivity analyses looking at just mycoprotein-based substitutes, which are derived from mushrooms, found that mycoprotein-based foods appeared to significantly help reduce total cholesterol and ...

Cholesterol-lowering diets are often high in fiber ... to your doctor or a registered dietitian before making any drastic changes to your diet. They can recommend foods and supplements to help ...