There Is A Perfect Calorie Tracking App Right On Your iPhone
From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on your iPhone: the Calculator app.
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Cyndi Lauper Had To Quit Veganism After One ‘Healthy Superfood’ Left Her in Crippling Pain
The powerhouse hitmaker cautioned against eating 'too much of this kind of thing' as the chemicals in it could cause severe ...
You Know Canyon Ranch, but Do You Know the Canyon Of Today?
Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...
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The Mom-And-Pop Restaurant In Missouri That Locals Swear Has The World’s Best Homemade Pies
Nestled in charming Kimmswick, The Blue Owl Restaurant & Bakery serves up slices of heaven that’ll make your taste buds do a ...
What an ‘America First’ Diet Would Really Look Like
Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts. The ongoing campaign against seed oils, led by Robert F. Kennedy Jr., may ...
A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...