Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Looking for a new diet? In this article, we explain why and how to do carb cycling and provide you with a sample 7-day meal ...

High blood pressure risk could be lowered by making some simple diet changes, and you could lower your chances of ...

High cholesterol means there is too much of a fatty substance in your blood, which can clog arteries and raise your risk of ...

A sharp rise in colorectal cancer among adults younger than 50 has renewed focus on diet, food safety and other lifestyle ...

Trying out a meal delivery service is practically a rite of passage for busy Americans—in one 2021 survey, nearly half (48%) of respondents reported trying a meal kit in the past year. But if you live ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

When sampling a full day’s menu from each dining court, 59% of Nelson’s meal options contained gluten. Conversely, just over ...

A popular international weight loss program has suddenly shut down its Australian operation, much to the shock of followers ...

You can incorporate spinach in smoothies, curries or omelets. Salmon, Mackerel, and Sardines help fight inflammation-related ...

Get expert tips on food safety, including proper food handling, storage, and preparation practices to prevent foodborne ...