A personal crisis led frustrated Wellington author Lotta Dann to throw the book at the stigma around weight and diet ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

A registered dietitian shares the top four detox diet myths to "unlearn" immediately for the sake of your health, safety, and sanity. Discover the ways in which these intuitive eating dietitians on ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.

Cats do not have nine lives, and even healthy felines should get annual veterinary checks. Read more at straitstimes.com.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Another popular myth is that juice diet supplies all the essential nutrients your body needs. This claim ignores the reality ...

Vice-chancellor of London's prestigious King's College, Prof. Shitij Kapur busts myths around longevity hacks and advocates ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...