While genetics plays a role, lifestyle factors — especially diet — are pivotal in managing and preventing this condition. Understanding the impact of various foods can empower individuals to make ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

Across Nigeria today, from the bustling streets of Lagos to the rural communities of Zamfara, more people are making food choices based on what they see on social media, hear from friends, or are told ...

Los Angeles Lakers superstar LeBron James has evolved over time as a basketball player. But throughout the twenty-two seasons ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

Many people struggle with weight loss due to common misconceptions. These myths can lead to unrealistic expectations, poor ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

This apart, here are some Indian diet myths you need to stop believing in.. A bowl of daal has only 6-8 grams of protein, which is not even 1/3rd of your daily protein requirement. While legumes ...

Are you falling for common misconceptions about alcohol use disorder? Myth: Everyone drinks. Fact: More than one-third of adults did not consume alcohol in the past year (and more than 45% ...

Mark, aged 62, explained: “The book was actually written many years ago. When my children were young, I used to read the Greek myths to them at bedtime and started making up hopefully funny verses to ...