Kylie Sakaida, a dietitian, says healthy eating is about simple recipes and accessible ingredients.Her favorite sources of ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

While there is no cure for tinnitus, past studies show there are ways a person can reduce their risk of developing the condition, including eating a healthy diet. A new study reports that increasing ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...