Kathleen Zelman (cont.) But virtually all fruits and vegetables are functional food because they contain antioxidants, which prevent disease and are good for you. Functional foods often refer to ...

Dr. Anya Szigeti, a holistic functional doctor and bestselling author of “You Can’t Outrun Your Fork”, joins Gayle Guyardo, ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Food is a life and health-sustaining necessity. But, the diets of many Americans are making them sick. Six in ten in the U.S. have one or more diet-related chronic conditions such as ...