Discover five quick morning habits that activate your metabolism for all-day energy burning, from hydration techniques to ...

Good digestion plays a crucial role in promoting better sleep, sustained energy, and overall well-being. By adopting a few ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

You'll find various herbs and plants in my Phoenix home. That's thanks to my grandmother and my ancestors, who practiced natural forms of healing.

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention ...

A thick and creamy, chunky seafood soup with flavours of the sea that's out of this world. Made using fish stock, white fish, ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Reportedly all-original aside from the replacement 440 V8 block, this 1970 Plymouth Superbird looks like it spent a lot of ...

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, ...

Still, for 54% of Americans, the dream is to live to 100. To earn the coveted title of centenarian—people who reach the age ...