I did 50 kettlebell swings every day for two weeks — here's what happened my body
The kettlebell swing sounds too good to be true —a stronger core, better metabolism, and full-body muscle. So I tried it for ...
Hosted on MSN10d
Kettlebell swings are one of the best full-body exercises. Here's the right way to do them
Before you grab that heavy kettlebell, let’s make sure you’ve got the foundations down. Think of these as your pre-swing ...
The Independent21d
8 best kettlebells for building strength and fitness at home, tested by our expert
Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...
Channel NewsAsia Singapore26d
K-pop star G-Dragon releasing new full-length album in late February
K-pop star G-Dragon is set to release his third full-length album, Übermensch, on Feb 25. The singer, who was the leader of popular South Korean boy band BigBang, posted a teaser on his Instagram on ...