About half of us are deficient in magnesium. Luckily, you can give your diet a quick and easy magnesium boost by eating this ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...