About half of us are deficient in magnesium. Luckily, you can give your diet a quick and easy magnesium boost by eating this ...

Dr Tom Oates, an NHS consultant nephrologist, has warned that people with advanced kidney disease need to be "very careful" ...

Mindy and Phil Sedelmaier's Outer Galaxy Treats offers freeze-dried candy and local produce, gaining popularity in Kaleva.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In one of the country’s poorest areas, the quantity and quality of government deliveries have dropped, forcing one charity to ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

Fruits and vegetables help lower blood pressure because they contain antioxidants and other healthy substances. Blood ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...