8 'Micro-Habits' That Can Help You Live A Happier, Healthier Life
Drinking water has a multitude of benefits for your physical health, including lubricating your joints, assisting in the body ...
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From Agave To Your Glass: Everything You Need To Know About Making, Drinking, And Actually Enjoying Tequila
Though tequila has shaken its bad rap, there is still some mystery surrounding the spirit. Here's everything you need to know about making and drinking tequila.
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The exact number of alcoholic drinks you shouldn't exceed in a week—and what can happen to your health if you do
Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.
I Tried "Dirty Water," the Healthier Cousin to "Dirty Soda"
Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.
Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.