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Whether it’s a morning coffee or a refreshing juice, some of the most popular drinks out there are hiding way more sugar than you’d expect.
Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...
“People may not realize but that’s almost as much sugar as the Monster energy drink — 57 grams — but less than the 160 mg of caffeine.” Still, Levine believes “it’s potentially ...