— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

drowsy or reckless driving and risky sexual behavior. — Does your teen sleep until lunchtime on weekends? “Most likely they are not getting enough sleep during the week,” says Fong ...

drowsy or reckless driving and risky sexual behavior. Does your teen sleep until lunchtime on weekends? "Most likely they are not getting enough sleep during the week,” says Ms Fong-Isariyawongse.