"The adjustable weight selection is a game changer." ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

No one enjoys staring at dead space in any room of the house, and this creative DIY project allows homeowners to fix that ...

Who among us doesn't want to burn more fat? Walmart is selling a $200 100-pound dumbbell weight set with a rack for only $90 right now. We spotted this deal last week, but it quickly sold out ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts weigh in.

The workout alternates between a ‘chipper’ format, where you’ll chip away at a high rep target, resting only as necessary to keep your form sharp, and short bouts of running. Complete all reps of a ...

Brilliant." Another shopper wrote, “It is very sturdy and there is zero fear of the dumbbell flying out and hitting the wall. ... I was concerned that it would be too wide on the bottom for ...

Optional: hold dumbbells by your sides in either hand ... If you need extra support, McPeak suggests standing next to a wall or squat rack for balance. 'Using full range of motion will help ...

I love my dish rack deeply — perhaps surprising, given that this is a purchase many people make without thinking twice. But not all are created equal. There’s the more obvious difference in ...

If you invest in a quality set of dumbbells ... getting a rack to keep them organized, or you can stack them up in a closet, store them under a bed or line them up along a wall.

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.