New York Post27d
Can you pass the ‘old man test’? 3-step challenge can tell your balance, coordination and strength
The test was invented by fitness trainer Chris ... If you’re worried about declining stability, she suggests doing dynamic balance exercises like walking up stairs, walking on just your heels ...
BMJ5y
P27 Dynamic leap and balance test (DLBT): ability to discriminate balance deficits in individuals with chronic ankle instability
Objectives To assess the ability of the Dynamic Leap Balance Test (DLBT) to identify balance deficits in subjects with chronic ankle instability (CAI), and to compare dynamic balance performance ...
BMJ6y
P20 Ability of y-balance test to identify those with a history of ankle sprain injury
Objectives To determine if the Y-Balance Test (YBT) can discriminate between collegiate athletes ... directions. Conclusions Dynamic balance deficits were detected only in the anterior reach direction ...