Embark on a journey with our adventurous seniors as they uncover the world’s hidden gems! 🌍✨ Discover destinations that not only inspire but also rejuvenate the spirit. Join us for tips on how to ...

Ronald Reagan National Airport has raised safety concerns for years, but its close proximity to power in Washington, D.C., has kept the runways open with no sign of change.

Geno Auriemma is pleased with UConn women's basketball's depth but wants more consistency ahead of Sunday's game against Butler.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Not having backup big Bobby Portis, who was out because of personal reasons, strained the Bucks' frontcourt on their ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

That’s because you can strengthen every muscle group in the body in just 20 to 30 minutes, and dumbbell workouts are easy to scale to your fitness level. You’ll build strength and fitness quickly and ...

This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...

Tennessee High controls its own destiny as the cliché goes when it comes to the pursuit of the Upper Lakes Conference boys ...

But you can counteract the effect of prolonged sitting with just a few minutes a day. Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension.

Score big with credit card rewards. Learn how to outsmart the system, maximize your points, and turn your spending into real ...

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.