Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

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LynFit Nutrition is a recurring segment featured on CT BUZZ, where Celebrity Nutrition & Fitness Expert, Lisa Lynn shares her insights and experience with Reporter ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

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LENA (WLUK) -- Last season the Lena girls basketball team lost the Division 5 state championship game in overtime after a ...

It’s that time of year. That season in most states when members of the respective state legislative branches gather for the annual regular session. Florida is already in a special session on illegal ...

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Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.