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Most People Don’t Drink Enough Water—Here’s How Much You Need Per Day
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
5 health lessons we can learn from the 1950s — 4 are easy things you can do at home
The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.
Scientists Reveal Breakfast Brain Food That May Give 'Mental Edge'
Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.
Check Your Health- Looking for a quick boost? Choose Food Over Energy Drinks
Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...