Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

“Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a prolonged state that can damage healthy cells ... acquired from the foods we eat or the liquids ...

Scientists have said that cutting one food out of your diet could ... for the planet and kinder to animals, eating less red meat is also better for your health. Alzheimer’s and other types ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

The phrase "you are what you eat" may be an oldie, but it's a goodie - and accurate. The food you consume does indeed have an impact on your health and wellbeing, including on your mental health, ...

Source: Getty / Liudmila Chernetska She adds that people shouldn't be too wary of a little sugar and fat in moderation, especially if it encourages them to eat healthy food. "There's a lot of ...

Ahead, Yawitz and Gomer share what nutrients are linked to hair growth and the best foods to eat that may help you get thick and healthy locks. “Biotin is a well-known supplement recommended for ...

according to an Instagram post from @healthy.foods.today. It proclaims walnuts are great for reducing inflammation and improving brain health due to their high omega-3 content. Pistachios ...

Editors’ Note: This article discusses suicide and contains details about mental health crises ... because people with eating disorders are required to face the food that might trigger them ...