For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

As they age, your dog’s body goes through changes that make maintaining them healthy more and more challenging. All geriatric ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look good, and Boomers spending the least by opting for the physical – and ...

Also down was AtlasPlus, an interactive tool that lets users analyze CDC data on HIV, STDs, TB and viral hepatitis, and the ...

A blockade of Taiwan would last many months, if not years, and would likely succeed in crippling the island enough to allow pro-Beijing accommodationist elements to take power.

Jerome with clients Bronx Pro Group and Service for the Underserved (S:US). The brick building offers low-income and ...

The way I think of this is, we train for uncertainty,” Army Maj. Alivia Stehlik tells PEOPLE, adding that unless she and other trans troops are removed from the force, "we're going to stick around and ...

Elite athletes are competing longer and at a higher level than ever before. LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week.

KNIFE-WIELDING gangs of school kids as young as 10 are terrorising a small town dubbed “worse than the Bronx”. The young yobs have hurled bricks through shop windows, started fires and ...