Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Yes, electrolyte-infused coffee beans exist. Is it worth the hype? We test it out and then ask an expert what he thinks.

Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Plus, best-selling fantasy author Neil Gaiman is accused in a lawsuit filed by his family's former nanny of repeatedly raping her.

Dear Life Section, I caught whatever plague is going around, and I feel so sick. I have a fever, body aches, chills and can ...

Homelessness is at a record high, and there are many investigative stories to tell. ProPublica compiled some of the tips and lessons its reporters learned.

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Starting an exercise routine can be both exciting and overwhelming, especially if you’re new to fitness. Whether you’re ...

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