A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
A fat loss coach who lost 44 pounds shares 4 of her favorite tasty yet simple high-protein air-fryer recipes
Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...
6 great recipes from 25 years of Free Press top restaurants series
One of the most delicious components of the Free Press Restaurant of the Year series over the past quarter-century has been ...
Tasting Table on MSN11d
Our Elevated 7-Layer Dip Recipe Will Be The Talk Of The Party
Take your 7-layer dip to the next level with our recipe that features scratch-made guacamole, charred corn and poblanos, rice ...
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Chicken salad from new cookbook has 'high-protein focus'
Her newest cookbook, "High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated," was just released. "I would consider this the sequel, but with a ...