Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.

For people suffering from mental health issues, emotional support animals are a great way to provide treatment and coping ...

That’s the challenge of emotional support crafting: You reach for it as a quick source of relief, but if the learning curve is too steep—and you don’t have the time to commit to figure ...

Many individuals who lacked emotional support as children develop people ... Perfectionism can emerge as a coping mechanism for feelings of inadequacy. Adults who didn't receive validation as ...

While there are many ways to influence one’s emotional state for the better, emotion regulation often involves what experts call “down-regulation,” or reducing the intensity of emotions. A ...

Emotional support animals don't have special training, but they can offer comfort and stress relief. Living with depression, anxiety disorders, PTSD, or bipolar disorder may qualify you for an ESA.

With the growing accessibility of artificial intelligence, people are increasingly turning to ChatGPT for emotional support and guidance—sometimes even as an alternative to therapy. According to ...