Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Music is more than sound—it’s healing, connection, and history. Discover how it influences emotions, relationships, and even ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Learn how psychology plays a crucial role in preparing athletes for the biggest stage in sports: the Super Bowl.

A character from Shakespeare's famous play The Merchant of Venice remarks, "If you prick us, do we not bleed? If you tickle us, do we not laugh? If you poison us, do we not die? And if you wrong ...

Post-traumatic stress disorder (PTSD ... and experience overwhelming emotions. These emotions can affect the way people relate to others, potentially damaging their relationships or adding ...

It can reveal a lot about our inner feelings. The speed of our walk and our body posture can express our emotions, stress levels, and even mental health issues like depression. This brings up ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience ... that’s responsible for complex ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Join Legit.ng's Sports News channel on WhatsApp now! Social media has been buzzing after Joseph Akinwale Akinfenwa-Donus, known as Joeboy, shared an emotional sorry online. While on a podcast, the ...

Emotional stress can often play a key role and might trigger a period of binge eating. A person might feel a sense of release or relief during a binge but experience feelings of shame or loss of ...