After witnessing her father’s tragic passing, Shalini turned to social media — not for sympathy but to heal through helping ...

This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

While these phrases can act as a sign of transparency they tend to strike older generations like Baby Boomers as overly ...

Lake Forest Police announced they are training a new St. Bernard to work as a trained comfort dog, and they are seeking help from the public to name him.

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

It is with great pride and admiration that I nominate Diane Hudson, RN, OCN, for the Extraordinary Healer Award for Oncology ...

Experts say there’s a growing appetite for these groups across the US, UK, Canada and Australia — and those who participate ...

Anxiety in relationships can alter communication, connection, and decision-making. Learn how it shapes your relationship ...

What The Healing Wave is and how it works as a theta brainwave neural entrainment audio track; How soundwave therapy is ...

In today's high-pressure, digitally saturated environment, memory issues, mental fatigue, and focus struggles are more common ...

The recent appearance of Homeland Security agents on Los Angeles campuses has only intensified that fear, serving as a ...