After witnessing her father’s tragic passing, Shalini turned to social media — not for sympathy but to heal through helping ...

This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

While these phrases can act as a sign of transparency they tend to strike older generations like Baby Boomers as overly ...

Lake Forest Police announced they are training a new St. Bernard to work as a trained comfort dog, and they are seeking help from the public to name him.

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

It is with great pride and admiration that I nominate Diane Hudson, RN, OCN, for the Extraordinary Healer Award for Oncology ...

Experts say there’s a growing appetite for these groups across the US, UK, Canada and Australia — and those who participate ...

Anxiety in relationships can alter communication, connection, and decision-making. Learn how it shapes your relationship ...

The recent appearance of Homeland Security agents on Los Angeles campuses has only intensified that fear, serving as a ...

A patch of maroon and white tulips now blooming around the Altoona Area High School sign not only show off the school colors, ...

Couples don’t feel supported when one partner keeps a foot out of the relationship. They don’t feel like their partner has ...

People have used fake service animals to bring their untrained pets to stores, restaurants and theaters. Here's more about ...