I took a workout class with Taylor Swift’s trainer — and it changed how I feel about the gym
Myers told Vogue that "some people would probably throw up" if they tried one of his tailored workouts for Swift. How could I ...
Founder of new Syracuse gym offers free workouts to ‘strongest people I know’
Syracuse, NY -- A new gym will open Monday on Syracuse’s North Side with brand-new treadmills, a weight rack, fitness balls, ...
Pvolve might just be the new Pilates! Here’s what Jennifer Aniston’s workout routine can do for you
Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?
These 10 NFL Draft sleepers had awesome combine workouts, but are they actually good prospects?
What a show the running backs and offensive linemen provided at the 2025 NFL Scouting Combine. The combine has ...
Osteopathic therapist recommends three exercises to fix Runner's Knee in just three minutes a day
The three exercises that can help with Runner's Knee are glute bridges, knee drives and side-lying hip activations. For each exercise, Stéphane shares three different versions (apart from the last one ...