Over the years, various governments have tried to strike a balance between economic growth and social equality through ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Beats' Powerbeats Pro 2 are expected to launch any time now. As we reported last week, they've appeared in regulatory databases and it has been reported that Apple is arranging to show them to the ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Harry Styles brings Harry's House back to two charts in the U.K. this week, doubling the number of ... [+] rankings it appears on in the superstar's home country. LOS ANGELES, CALIFORNIA ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Government-bond yields have surged across the developed world in recent weeks, jarring stocks and pressuring indebted countries. The worldwide bond rout threatens to complicate the efforts of ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are ...

Analysis: small adjustments to your exercise routine can help you maintain a happier, healthier body and mind in 2025 and beyond January is here and gyms are seeing a predictable influx of new ...

India lost the fifth Test against Australia in Sydney, resulting in a 3-1 series defeat. With that, India also missed the World Test Championship final qualification. Yashasvi Jaiswal stood out ...

About 7 in 10 U.S. adults set goals at the start of a new year, and personal health or fitness goals are the most common, according to Gallup. But by mid-February, 80 percent of the people who set ...