That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

They'll improve your posture and stability, and you won’t need any equipment for them, just an exercise mat. “Strengthening ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Consider an absorbent mat to put the exercise bike on. Without a breeze, you'll get a significant sweat on and will want something to mop it up. Which? Limited is registered in England and Wales to 2 ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

With this extra thickness, McDowell says, “Even when I shoot videos and photography in my kitchen and I place heavy tripods or other equipment on the mats, those items leave an impression only ...