A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are ...

Research shows nearly half of U.S. adults have some form of cardiovascular disease, with hidden risk factors playing a crucial role.

The CDC says one person dies every 33 seconds from cardiovascular disease. One Milwaukee County family knows the heartbreak ...

A new study from Harvard T.H. Chan School of Public Health has found that regular physical activity does not cancel out the ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...