Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...
You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber. Dieting with the goal of weight loss can sometimes cause ...
Some say that blowing bubbles for constipation relief is legit ... quick yoga session can improve bowel function. Bonus: regular exercise also helps manage stress, which can wreak havoc on ...
However, exercise alone cannot treat constipation ... Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a laxative effect).
A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like ...
In severe cases, excessive straining due to constipation can cause blood clotting, increasing the risk of heart attacks and ...
Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can significantly improve quality of ...
Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.
Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...
Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...