Simple lifestyle changes such as quitting alcohol and getting enough sleep can significantly boost your heart’s health.

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

I love strength training so I tend to do less cardio and avoid high-impact workouts. But I'm also aware that cardio is an ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” Deaths from heart disease have fallen dramatically over the last 50 ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...