February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.

Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...

A 20-year-old woman suffered cardiac arrest after consuming an energy drink before sweating it out in the gym. Know if there ...

As part of National Heart Health Month, eastern Iowa healthcare groups are showcasing the best ways to stay safe. The CDC ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

A small study found that drinking ketones improved heart efficiency in type 2 diabetes patients, supporting the hypothesis ...

February is Heart Month, and in addition to heart-shaped cards and chocolates, that means focusing on heart health. While ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily.