Jill Brown, a 57-year-old fitness and nutrition coach, says you’ll need to change your habits from your 20s and 30s to stay ...

Discover the top 10 mobility exercises for maintaining strength, flexibility, and balance after 50. Expert tips from Liz ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Once registered as vintage, such vehicles will be exempt from road taxes and pollution certificates though they will have to ...

Over in Hollywood, Demi Moore recently told the press she's given up "hard" exercise. She's traded ... Rosie favours "easy" workouts in her fifties Now we know it's more nuanced than that.

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The Galleri test, developed by Grail, screens for over 50 types of cancer with a single blood draw. Despite its potential ...