Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s focused on helping seniors make exercise part of their lives.
In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...
Hattiesburg-Laurel WDAM-TV on MSN3d
Local seniors encouraged to come out for Actively Prime sit-down workout classOver 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...
The No. 3-ranked LSU gymnastics team bounced back from a dissappointing performance last week at Arkansas to beat No. 9 ...
Parade on MSN8h
'I'm 59 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...
TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.
THE CANADIAN PRESS/Cole Burston TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make ...
Personal trainer Bob Bursach, 82, works with his client, Miriam Varadi during a fitness ... over the course of his career as a personal trainer — but these days, he's focused on helping seniors ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback