Parade on MSN1h
'I’m a Physical Therapist—Here Are Exercises I Wish People Would Do to Help Ease Back Pain'
Running, gardening, walking the dog, signing up for and actually attending a barre class are all physical activities that can ...
The Best Longevity Habit You’re Not Thinking About
Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...