A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

Before that, we've also included advice on what to look out for when it comes to smartphones for older people, including large, high-resolution screens, simple interfaces and any accessibility ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

Canada Lawmaker Suggests Letting 3 US States Join, Get Free Health Care Study brings to light new picture of intimate relationships among older adults ...

And the millennium was a decade ago, tops – I’m certain of it… It’s not just me who experiences the sensation of the years shooting by at an ever-increasing pace the older I get.

Even before the pandemic caused isolation for many older adults, this generation had begun to embrace tablets. These devices helped them connect with friends and family and stay updated on news ...

Sciatica is a condition that causes pain in the sciatic nerve, which runs from the lower back down to the legs. This can result in discomfort, numbness, and a tingling feeling in the affected area ...

Weight loss requires consistency, smart exercise choices, and focusing on movements that engage multiple muscle groups. The key is to choose exercises that maximize calorie burn while building ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...