Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Heart disease is one of the leading causes of death in almost every racial and ethnic group in the United States. According ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits ...

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

“A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

While we all know about the importance of a balanced diet and the risks of smoking, here are five lesser-known habits that ...

A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

Column written by Dr Kimberley Watkins] February marks American Heart Month, an important reminder for everyone to focus on their heart health. In Bermuda, ischemic heart disease is the second leading ...